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Nowoczesne sałatki warstwowe


  • Author: aria-monroe
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A vibrant layered salad that combines fresh ingredients for a delightful visual and culinary experience, perfect for gatherings.


Ingredients

Scale
  • 1 head of iceberg lettuce
  • 4 hard-boiled eggs, sliced
  • 1 red bell pepper, diced
  • 1 cup corn (canned or cooked)
  • 100g feta cheese, crumbled (optional)
  • 1 cup crispy nuts or croutons
  • Fresh herbs (optional)

Instructions

  1. Start with a base of chopped iceberg lettuce in a large bowl.
  2. Create a layer of sliced hard-boiled eggs on top of the lettuce.
  3. Add a layer of diced red bell pepper.
  4. Next, add a layer of corn.
  5. Optional: sprinkle crumbled feta cheese for added flavor.
  6. Add a crunchy element like nuts or croutons.
  7. Repeat the layers as desired for height and presentation.
  8. Finish with a sprinkle of fresh herbs for garnish.
  9. Serve immediately or refrigerate until ready to serve.

Notes

For added flavor, consider incorporating fresh herbs or a light dressing. This salad is versatile and can be customized with your favorite ingredients.

  • Prep Time: 30 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Layering
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 150mg

Keywords: layered salad, healthy salad, colorful salad, party salad, easy salad recipes